PLASTIC FREE PACKAGING – Recyclable cardboard box and home compostable film. SUPPORTS LOCAL FARMERS – We source all our oat, barley and rye flakes from British growers. Simply delicious British grown wholegrain oats.  Pure Oats make a delicious and comforting gluten free porridge. The complex carbohydrates in oats release energy slowly to help fuel your busy day. Oats are a good source of soluble fibre and naturally contain beta-glucan, which helps to lower cholesterol. Studies show that the inclusion of oats in a diet low in saturated fat and a healthy lifestyle can help to reduce blood cholesterol. Cook & bake. Pure oats are great for cooking and baking. Use them in your next recipe. This gluten free porridge is suitable for coeliacs and has no added sugar or salt.